Recovery made easy.

Set includes 5 loop bands with different levels of resistance to suit your fitness level and add variety to your workout

Each resistance band is colour-coded and marked to easily identify which resistance level you're using when you're exercising

Loop bands are a versatile fitness aid which can be used to enhance warm-ups, training exercises and physio

Build your muscles, improve your mobility and speed up your rehabilitation with botthms Balance Mini Resistance Bands

Premium bands made from natural latex material for superior durability and elasticity, no matter how far they're stretched

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Resistance Bands Are Great For Adding Difficulty To Compound And Isolation Glute Exercises. The Ultimate Resistance To Your Workout.

5 Useful areas to use bands

Glute bridges/raises - Use bands above the knees

Glute kickbacks - Use bands above ankles

Crab / Lateral walks - Use bands above the knee or ankles

Hip thrust - Use bands above your knee

Squats - Use bands around knees

Also effective for shoulder, arm, wrist, rotator cuff, and calf exercises

5 Levels Of Resistance

Each band offers a different level of resistance to target different muscle groups. Lighter bands offer less resistance, making them easier to stretch and perfect for building endurance. Heavier bands have a higher tensile force, making them a top choice for building your muscle strength.

Colour-Coded Design

Finding the right band for your workout couldn't be easier. Each band is colour-coded with the level of resistance clearly displayed, so you can easily identify which one you're using.

Carry Bag

The loop bands come in a lightweight and compact storage bag, allowing you to do resistance training anytime and anywhere, whether it's a holiday, yoga class, or sitting at your desk.

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